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><channel><title>Fruit-Smoothie-Recipes.com &#187; carob</title> <atom:link href="http://www.fruit-smoothie-recipes.com/category/carob/feed/" rel="self" type="application/rss+xml" /><link>http://www.fruit-smoothie-recipes.com</link> <description>The best Fruit Smoothie Recipes all around the world!</description> <lastBuildDate>Mon, 16 Nov 2009 21:20:31 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <item><title>Fruit Smoothie Recipe with carob</title><link>http://www.fruit-smoothie-recipes.com/240/fruit-smoothie-recipe-with-carob/</link> <comments>http://www.fruit-smoothie-recipes.com/240/fruit-smoothie-recipe-with-carob/#comments</comments> <pubDate>Thu, 06 Nov 2008 22:57:10 +0000</pubDate> <dc:creator>Fruit-Smoothie-Recipes.com</dc:creator> <category><![CDATA[banana]]></category> <category><![CDATA[carob]]></category> <category><![CDATA[milk]]></category><guid isPermaLink="false">http://www.fruit-smoothie-recipes.com/?p=240</guid> <description><![CDATA[You need the following ingredients for this Fruit Smoothie Recipe: 3 &#8211; 4 dates, pitted and soaked 20 minutes 150 ml milk 1 banana 3 &#8211; 4 soup spoons carob powder Chopp the banana into small pieces. Put the dates, the milk, the banana and the carob powder into your blender and mix it. Season [...]
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